Macrobiotics is an approach to health in which the individual is able to study how food, exercise and lifestyle affects their health and balances them to suit their own needs. As each person is unique and has individual requirements, the balances and uses of basic foods will vary. The aim is to introduce the foods that most suit the individual’s health needs and helps them to lead the lifestyle that they enjoy.

The course content not only affords the student the opportunity to balance their own diet and lifestyle, but offers guidelines and ground rules for excellent career opportunities. A flexible and high quality course written especially for home study with tutor support to motivate you.